forum submissions

Your thoughts, quotes and poems can be as short as you like up to a maximum of 400 words and pasted into your email text.

Photographs and images should be no larger than 200 pixels on height or width and be a resolution of 96ppi. If you are unsure how to meet these measurements, just make sure that your image is no bigger than 75k. Send as an attachment to your email.

Submissions should be emailed to Jane Hart.